Medical and Sports Massageis an effective way to treat and prevent muscular and soft tissue injuries and chronic pain. It combines various kinds of deep tissue and trigger point massage with manual manipulations similar to those used in physiotherapy, and relaxation techniques from classic massage.
Medical and Sports Massage differs from classic Swedish and Oriental massage in that it is more diagnostic and requires active participation and feedback from the client throughout the treatments. Every treatment does also include some relaxation massage because it is understood that the body heals best when the person feels that he/she is in a truly safe and caring environment.
Exercises
Along with the massage sessions we will teach you specific exercises for whatever issues you are receiving treatments for and to maintain your overall health and flexibility.
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